Kate Mecurio – Member Spotlight (November 2018)
Leigh personally experiences with Hashimoto’s, she kindly shares her tips to deal with it daily
July Member Spotlight: We ask one of the first Bikini Fit members, (Savage) Susan Liang her story outside of Pherform.
June Member Spotlight! Meet Pherform member & soon-to-wed Eloise Fardon..
May Member Spotlight! Read Nicole Go’s story outside of Pherform..
‘Be Mindful’ focusing on mindfulness, goal setting & trusting ourselves with yogi Jessica Lee
April’s Member Spotlight! Check out Alia’s story (CEO of Mother’s Choice)
Happy, Motivated, Proud, Strong, Inspired, Empowered.. How Does Your Gym Make You Feel?
May 12th 2018 ‘Your Body, Your Rules’ A workshop focusing on you with SaraSense
We’ve all struggled with some sort of stress. So Let’s talk Stress Management